At our first session we will discuss what you hope to gain from a yoga practice and begin our work together. I also have a considerable amount of experience with nutrition and developing a healthy lifestyle. I’m happy to discuss and offer support with this in conjunction with your yoga practice. I am available to meet you at your home or place of employment, or at my home studio in Brighton.

Do you have a physical or mental disability that prevents you from practicing yoga in a traditional setting, but feel like you might benefit from a yoga practice? Just as with my traditional yoga students, I love creating yoga programs for individuals with physical and mental impairments/disabilities. Whether you have multiple sclerosis, cerebral palsy, Alzheimer’s, Parkinson’s, a spinal cord or brain injury, an amputation, etc., a yoga program can be created and adapted to meet your needs. You will find that our work together is very hands on and creative. I'm available to meet you at your home or at my home in Brighton. Please note that my home studio is not wheel chair accessible.

Want to practice with your spouse, partner, family, or friends, weekly, bi-monthly, or monthly? Do you have a one time special event such as a bachelorette party, employee appreciation day, or out of town convention? Please contact me for pricing and availability.

Give your employees the gift of yoga. It’s a wonderful perk that encourages them to create community and be healthy, which inevitably leads to a happy, productive workplace. I have availability for sessions before work, during the lunch hour, or after work. My corporate rates start at $100 for an hour long session for up to ten people.

I offer one weekly community classes out of my home in Brighton on Wednesdays from 6:30-7:30 pm.These are mixed level classes with an emphasis on the basics, perfect for those that prefer practicing in a smaller group. I have limited space so contact me to reserve your spot and to receive my address.